Answer:
some health behaviors that i practice regularly are reading, exercising and eating healthy. reading helps me learn more and helps me wind down at night. exercising is good for me and with the right foods i can gain more muscle.
(i hope this works lol)
A mental disorder that can cause moodswings and depression
I believe it’s D, please correct me if I’m wrong
1. aerobic means "with oxygen" and anaerobic means "without oxygen"
2. aerobic can mean small exercises meaning you aren't using too much of your body's muscles and bones to workout. Anaerobic can mean big exercises meaning weight lifting.
3. With aerobic exercise the oxygen is carried through your breath to the muscles giving them the energy they needed. This is basically an example of a warm-up before an exercise. Anaerobic however makes you out of breath quickly because without doing the warm-up and you just go into the workout you are making yourself weak and not have enough energy.
Hope this helped :)
A. A common characteristic of a fad diet is that it claims to: help with easy weight loss.
