Answer:
Workout notes:
Remember as always to warm up properly 5-10 mins cardio and stretching,
Always complete warmup sets before the first exercise, one set little to no weight 15-20 reps and one set 50% of starting weight 15 reps.
I have listed some good supersets and drop sets in the notes to use in this routine, remember not to over use them!
2-1-2 rep timing to be used with this routine.
Ab exercises on Mon and Thurs, 2 exercises 3 sets each exercise at the end of workout.
For you to get drunk?
It all depends on how much you weigh, your tolerance, and how much you had.
Say if you weighed 120lb and you have low tolerance maybe after one shot it might kick in a minute later. But if you're 240lb high tolerance maybe after seven shots you might still feel sober.
Answer:
Fluids if Dehydrated, Surgery if Needed...
Explanation:
Music can students focus if the music is playing on a low volume and doesn't have any lyrics. Songs with lyrics tend to distract students. The best music to play would be a soft nature sound.