Doing a hip-hop dance class at the gym for five minutes three days a week is a good way to increase one`s heart rate; however, if Crystal wants to land in a heart rate zone between 142 to 180 beats per minute, then, she has to dance at a faster pace. Doing something at a faster pace would result in the heart pumping much faster in order to compensate for the needs of the body for that specific moment.
It helps burn of calories that contains bodie fat
E. newborn hears his or her mothers voice
Answer:
C) meditation
Explanation:
Meditation has been proven to calm many people down during panic attacks and to even prevent them if performed daily.
It means you are dehydrated
