B. Old Stone Age.........................
Eat Healthy food (avoid fatty, unhealthy foods)
Exercise, Mostly Cardio (Running, Walking, Jogging)
Limit meals to snacking 4-6 times a day, not eating huge portions all at once, like normal.
Do not over-eat, stay within your boundaries of how many calories your body needs per day
Stay positive: Having a positive attitude for all of the other steps is honestly a huge key, and staying committed to a plan that you have set.
The correct answer is:
d.hands
Explanation:
Hands are contaminated through the touching of other parts of the body, using the restroom, Retailing or considering for animals, coughing, sneezing, breathing nose, handling raw meat/poultry, Handling garbage/dirty dishes, Working money, among other ways.Contaminated hands, in turn, poison food and food contact coverings
For a person to gain Two pounds in Two weeks they must consume an additional 500 calories to 2000. So consuming 2500 calories a day should help them gain two pounds in two weeks
