Anxiety disorders are a group of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events.
You gain muscular strength, and you tighten your body which can lead to a healthy strong body. But if you work out to much you could really hurt your body and leave yourself with cramps and tight muscles.
Hope this helps! :)
Answer:
muscle imbalance
Explanation:
If this was actually a true statement (whch it is not because football players are very well balanced), the focus on one or two muscle groups willl neglecting others will cause a muscle imbalance.
Flexibility has to do with stretching.
Get away from or deal with her stressful problem and talk to her doctor about her sleeping issues. let me know if this helps.
B. Watch, Listen, And Take Notes
would be the best choice to go with...... Hope tis HELPS