Simply walking alone can actually do both of these however if you are looking for multiple answers then here are some examples:
-Playing Sports
-Jogging
-Lifting Weights
-Swimming
-Dancing
-Bike Riding
etc...
Anyways, hope I helped!
Answer:
Phasing in
Explanation:
Phasing in is a process in that is involved in living healthy.
Phasing in is the introduction of regimens such as exercises, eating healthy using a nutrition or dietary guide, maintenance of blood pressure level e.t.c.
Phasing in is done in phases or stages i.e. over a stipulated period of time.
<h2>The answer is Nurturing, Attractive, Organized and Functional</h2>
The best quality early childhood program gives a secure and nurturing atmosphere while encouraging the bodily, communicative, sensitive, and mental growth of fresh kids. New youth is commonly described as childbirth by the period of life at eight. Guard compassionate caregiving, foster sovereignty and perceptions of ability in youthful kids.
It assist team performance, support children’s skirmish, lower challenging the action, promote proper cultural communications between minors in order to give formation and predictability.
You feel better and look better.
Hope this helps! (:
