It can make you lose weight and potentially gain leg muscles if you eat the correct things
Answer:
depending on whats going on....
Explanation:
you can help her when needed?
you can show her ways she can trust you like listening and being open and honest?
just know that you can only do so much. depending on how your mom is you might not be able to.. you can only have the relationship she allows.
hope this helps a lil :/
High quality.
The body requires 20 distinct types of amino acids. Only 11 of these, known as "non-essential amino acids," are produced by our bodies; the other 9 must be obtained from diet (essential amino acids).
Complete proteins, or those that include all of the necessary amino acids our bodies require, are found in animal proteins like meat, eggs, and milk. The best sources of protein are those found in animal products.
On the other hand, a number of studies have connected eating red meat to a higher risk of heart disease, stroke, and early mortality. Additional research has revealed that consuming more processed red meat may actually raise your chance of dying from heart disease.
Here's another question with an answer similar to this about Animal Proteins: brainly.com/question/4129990
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To be physically fit and make being active a part of your everyday life.
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