okay, I'm a teen and I know many people who believe weird stuff
okay, Many of my friends believe that all carbs and fats are bad and also math will mess up your brain. they also believe that if you're wearing glasses and know a lot of math, then you're a nerd. whats up with that
What should my daily sodium intake be? The American Heart Association recommends no more than 2,300 milligrams (mg) a day and moving toward an ideal limit of no more than 1,500 mg per day for most adults
