They need to probably see a doctor or even talk to a friends or parent
they could go do something they enjoy doing out of the house.
they could volunteer at nursing home,church,Kroger,etc.
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Answer:
Set realistic exercise goals. Set goals that you not only know you can achieve, but that are specific, not vague ("I'll cycle twenty miles this week" not "I really should get more exercise this week").
Whatever activity you pursue, don't overdo it. The most common cause of injury is exercising too aggressively -- the "too much, too soon" syndrome. Start any new exercise at a relatively low intensity and gradually increase your level of exertion over a number of weeks. Use the "10 percent" rule: In general, don't increase your training load -- the length or frequency of workouts, the intensity or the distance -- by more than 10 percent a week.
"No pain, no gain" is a myth. Exercise should require some effort, but pain is a warning sign you are foolish to ignore. If you have continuing pain during an exercise, stop and don't continue unless you can do so painlessly. (If the pain occurs in the chest or neck area, you should contact your physician immediately.)
Answer:
Little validity
Explanation:
Validity in research describes the degree or level at which the test measure or examine what actually it is designed to measure. In other words, validity of a test is the degree to which a test measures what it claims to measure.
Hence, in this case, the Rorschach inkblot test results indicated "Little Validity" at it diagnose many normal adults as disordered. Which means, the test did not measures what it claims to measure.
It a extend a joint beyond its regular field of motion
The answer is: D - an inflammatory response.