Your Approximate Heart Rate Should Be 100
Your answer is b idk why they want me to put 20 characters for this
Answer:
Static Stretching
Explanation:
This is a common stretching that is executed by extending the targeted muscle group to its maximal point and holding it for 30 seconds or more.
<span>Bacteria that causes foodborne illness needs a moist and warm environment in order to grow. In addition if food is at room temperature that can cause bacteria to multiply. Raw food can also cause food to have more bacteria because it has not been killed off by extreme heat.</span>
Meditation will allow Arlene to relax and refocus so she can find that clarity. People often experience a feeling of relaxation and feel as if they have gained new insights. ... This would help her relax and have better sleep