Answer:
Maybe Jumping Jack's, Lunges, Planks and Squats. To avoid injuries, before and after every workout you should warm up and cool down
Smoking or drug addiction for an expecting mother is more dangerous because not only are the chemicals affecting her but they are affecting her baby as well if addiction continues through to the birth of the child the baby can experience withdrawal symptoms and can be underdeveloped
Answer:
A.medical self-care because that is the fastest way of treating it pain
Answer:
C
Explanation:
Putting on sunscreen prevents sunburn, but not over heating and stroke.