D.) Provides the body with building blocks
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Some effective ways that Armand can raise awareness about the importance of avoiding cigarettes are :
- Volunteer at community health events ( C )
- Start a club at school for teens who want to avoid or quit smoking ( D )
- Talk with friends and family about health and wellness ( E )
<h3>Raising awareness procedures </h3>
Raising awareness about the importance of avoiding cigarettes can be done through some effective ways such as volunteering in a health event, talking to friends and family about the dangers of cigarettes and also starting a club that discourages teens from smoking.
Hence we can conclude that some effective ways that Armand can raise awareness are as listed above.
Learn more about Dangers of cigarettes : brainly.com/question/1990312
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Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
<span>The attitudes of peers, family, and the media strongly influence underage drinking.</span>
