Answer:
you could do simple excercises.At home you could do inside workouts such as crunches,push ups.Walk around and time yourself while doing so.You could do things such as just helping outside like raking leaves,cutting tree limbs,those would do much as a simple walk since you doing movement.Something other you could consider is playing with your family,siblings like a little game of hist tossing a ball,playing family kickball.
You can use vinegar on it if your buying box food read the information at the back
Lose extra pounds, excercise regularly, have a healthy diet, reduce sodium in your diet, and limit the use of alcohol.
Answer:
Prescription drugs become illegal when you buy them without a prescription.