3 years ago

Why do you need to be careful about vitamins supplements

Medicine

2 answers:

Pie3 years ago

6 0

Answer:

even to many vitamins can be bad

Explanation:

If you have to many vitamins it might over lay the other nutrients you need in your body so you would not have enough of the other nutrients in your system.

lozanna [386]3 years ago

3 0

Answer:

The most popular nutrient supplements are multivitamins, calcium and vitamins B, C and D. Calcium supports bone health, and vitamin D helps the body absorb calcium. Vitamins C and E are antioxidants—molecules that prevent cell damage and help to maintain health.

Explanation:

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Hope that this helps you and have a great day

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