It is imperative the patient agrees to psycal therapy, a machine called a knee extender, can be set for 30 to 45 minutes...
Go to the gym, work out. practice tour routine. Also, get a friend who does know to help! if that doesn't work, try again next year?
Tell the person to stay still and do not move at all for any reason until a professional is on the scene.
She should follow exercises approved by her doctor and have an eating plan
