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Ber [7]
3 years ago
14

How does regular exercise help make us more alert and energetic?

Health
2 answers:
ollegr [7]3 years ago
6 0
C. during exercise the brain realises endorphins the chemical that help improve mood
nydimaria [60]3 years ago
5 0
I believe its c.. it releases endorphins.
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I'm just hungry, what should i order?
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