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Ber
[7]
3 years ago
14
How does regular exercise help make us more alert and energetic?
Health
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2
answers:
ollegr
[7]
3 years ago
6
0
C. during exercise the brain realises endorphins the chemical that help improve mood
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nydimaria
[60]
3 years ago
5
0
I believe its c.. it releases endorphins.
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