Are the some type of options ???
I believe it is to avoid soical problems and to prevent the spread of communicable diseases
Benzodiazepines are a central nervous system depressant, and have muscle-relaxing properties (such as valium). Opioids may also be considered CNS depressants, but I am not sure that they cause muscle relaxation.
Answer:
I will tell them that they should pay attention to eating foods rich in vitamins and pay attention to protein intake, especially fish, and interest in sports, and the simplest thing is walking.
