Answer:
Hey there!
Protein helps build your muscles, and you can think of it as the building block of muscles.
Let me know if this helps :)
Answer:
I need info I don't understand what I am looking at please no bad rating I need help understanding what you are saying:)
You should drink 8-8 oz water a day. (about 2 liters or about half a gallon)
Answer:I would answer this but I need to see more of the question first
Explanation:
Like I need a set of answers to pick from
Answer:
d. Okinawans consume more vegetables but fewer calories.
Explanation:
Okinawan diet is the reason behind their long and healthy life. Their carbohydrate to protein ratio in diet is 10:1; which is opposite to the US population who eat more protein and less carbohydrate. A low protein and high carbohydrate diet protect from ageing related illnesses such as Alzheimer, cancer and cardiovascular disease.