Your elbows should be glued to your ribcage as you lift/lower the weight. If you try to bring the bar to your chin, for example your shoulders will begin to move forward (shoulder flexion) and your exercise becomes a bicep-shoulder curl
The name of the organizing is typus
The answer I will go with is A
Answer:
STANDING
Explanation:
The reason standing will not increase Meg's physical fitness is because she does not move so just standing there does not do anything for her.