You have to give him time don’t force it on him let him make his own decisions and maybe he will be with you but you can’t force him into it. :)
Watching/looking out for the early syntoms.
They’re worst for you because your body starts to break it down like real sugar and some shyt happens but i forgot what because i did that last year
Answer:
physical:
Swimming.
Cycling.
Using an elliptical trainer.
anaerobic:
high intensity interval training (HIIT)
heavy weight lifting.
calisthenics, like plyometrics, jump squats, or box jumps.
Explanation:
Answer:
b.) Athletes who are <em>younger than 19.</em>
Explanation:
This condition is called the Triad.
It is often seen in physically active girls and women. It is a syndrome that results from a relationship between<em> low energy availability with or without eating disorders, low bone mineral density and disfunction of menstrual cycle. </em>Not always all of the signs are present to diagnose <em>Female Athlete Triad.</em> It usually occurs in adolescent age ( between the age of 10 and 19), due to their skeletal immaturity and BMD. Early signs of this condition are:<em> weight changes, decreased energy and repeated injuries.</em> On the long term level, effects are: <em>low BMD, osteoporosis, suicidal thoughts, kidney failure, liver dysfunction...</em>
