Explanation:
The most widely used of the broader definitions of health is that within the construction of the world health organisation (WHO), which defien as:A state of complete physical, mental and social well being , and not merely the absence of disease infirmity. The meaning of health has evolved over time. Table of contents no hoarders.
The best way to reduce your risk of an injury is to <u>wear the correct protective gear for the activity.</u>
If you're running at the same intensity for a mile, you are performing a <span>cardiovascular exercise.</span>
