Atrophy - the decrease in the size and strength of a skeletal muscle when it’s not used.
hypertrophy - the increase in the size of a muscle fiber in response to resistance training.
muscle endurance - the ability of a muscle to move a weight repeatedly, or for an extended period of time.
muscle strength - the greatest amount of weight a muscle can move at a single time.
progressive resistance exercise PRE - exercise that strengthens the skeletal muscles through adding more physical strain on them over time and letting them develop and adapt to this stress.
resistance - force or weight that is used to make the muscle work harder to contract.
skeletal muscles - body tissue that is connected to and moves the bones in the body.
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The answer is A. selecting a variety of foods at each meal
Our body need a wide variety of nutrition that is impossible to obtain from only one source of food
In order to balance our nutritional intake, we need to eat a healthy-selected different variety of foods
-the burning of fossil fuel
-natural events
-waste in landfills
-agricultural activities
-mining operations
-etc
The answer is A. a type of violence....
Answer:
I believe the answer is A.
Explanation:
Burning fat is a benefit, burning muscles isn't really, but it shows you working them and you did a good workout. High blood pressure is without a doubt a negative effect, and not a benefit.
