The theory that distinguishes between external and internal incentives and their impact on an individual’s wellness and motivation is<u> the Incentive Theory of Motivation</u>
Explanation:
The <u>Incentive Theory of motivation </u>states that many times an individual is motivated to act because of his internal desires and wishes(internal incentives),and at other times our behavior is motivated by the external rewards(external incentives)
Th behavior of an individual is affected by the reinforcement and incentive offered to the individual.
I think the answer is intensity
———>>>>>>> A. Protein
:DDDDDD
Okay, here's what might help:
1. Avoid crises.
2. Agree that change is a part of living.
3. Move toward your goals.
4. Keep everything postive.
Eh. One would be enough. Ten to twelve exercises is a lot to be doing more than one set.