Question

Brizan has just lost his job. He is proactive in trying to resolve this source of stress. He immediately uses the Internet to look up other jobs in his field and plans to eliminate non-essentials from his budget to make his savings last longer.
Which type of coping approach is Brizan using? Multiple Choice Question
A. Avoidant.
B. Emotion focused.
C. Problem focused.
D. Stress reduction.

Answer 1

Answer:

Problem-focused

Explanation:

Problem-focused is the term of stress management. Stress occurs when there is some discrepancy occur between physical and psychological needs.  

There are two types of coping strategies has been used:

Emotions focused

Problem-focused: The causes of the problems are practical. This is how a person tackles or try to solve the problem to reduce stress.  

The strategies are used in problem-focused :

• Problem-solving technique  

• Time management

• Social support.