Volleyball helps people reach their fitness goals by <span>b. improving balance and agility
Although volleyball is also a good way to learn teamwork and competitiveness, the fitness benefits of volleyball are balance and agility. As a sport, volleyball encourages players to achieve such goals because there are a lot of moves they must learn including lifting their bodies into the air, getting up the net, serving balls at large distances, etc.</span>
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"How am i going to raise this child?" "What about finances, everything the baby needs?" " Am i going to have to do this alone?" "What if im a bad mom?" "Im scared"
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