The wall test is best considered a coordination test because when we throw anything or touching the wall we must coordinate with the eye and body.
Further Explanation:
Wall test used to check the fitness of an individual. In this, the wall is touched with an object or a person. For example, we can check belly fat through wall test. In this, we check the belly part of a body is touched first to the wall or her breast. If her belly touches to the wall first then she requires more exercise.
Coordination is the capability of an individual to move two or more body parts smoothly and efficiently. We can study the coordination typically by hand-eye or foot-eye movement.
Coordination test is used in fitness test to check the coordination between body and eyes. There are other tests also, for example, throwing power jump and vertical jump.
Wall test is considered a good example of coordination test because if we throw a ball to the wall the individual must coordinate what they see and movement with their body. If a person is not doing well in constantly hitting the ball back to the wall it could be a sign of poor coordination.
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Answer Details:
Grade: High School
Subject: Health
Chapter: Fitness Test
Keywords:
Ball, coordination test, wall test, hand, eye, foot, power jump, vertical jump, fitness, belly, fat.
