PLEASE HELP!!!! WILL MARK BRAINIEST

Health

1 answer:

Sever21 [200]3 years ago

7 0

Answer:

1. Lose weight: In order to lose weight, expend more calories than they are consuming.

Gain weight: In order to gain weight, one might need to intake more calories than they are expending.

2. Through the comparison between my calories consumed and expended throughout these last two days, may indicate that I may gain weight. My calories that I have consumed, far outnumber the calories expended. I however, do not think this comparison is accurate, because it leaves out a lot of my other physical activity. When I am waitressing at work, I am moving and going for three to four hours without sitting down. This is not included in the comparison because it is not daily labeled as “physical activity.”

3. As long as calories consumed and expended are not the same, diet or activity level should be adjusted for the good of the body's health.

4.??

5.??

6. Increasing your physical activity will make you hungrier. Choosing healthy foods will keep your fitness high. Physical activity burns calories and builds muscles making you healthier.

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tekilochka [14]

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Explanation:

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MrRissso [65]

Answer:

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Explanation:

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Hope this helps!

Please mark brainliest!

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3 years ago

Briefly describe a situation which a risk is worth taking and explain why

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Hope helps-Aparri

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elena-14-01-66 [18.8K]

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2. Visiting your doctor when you need to or speaking with someone who you trust.

3. This third method is proven to work so

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