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GaryK [48]
3 years ago
13

197. Cycling your training to help account for shock, compensation, and exhaustion is an important part of

Health
1 answer:
Serggg [28]3 years ago
8 0

Answer:

B. GAS

Explanation:

This principle states that we all undergo stress in three stages: shock, compensation, and exhaustion. Therefore, we must train in cycles to account for these various stages.

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