Take temp. shelter from ash, seal windows/doors, and wear a face mask
Aerobic activity. Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity. The guidelines suggest that you spread out this exercise during the course of a week.
hope this helps :)
Answer:
I'm going to do my best to fight this awful disease.
Now I can't go to the prom because I have this stupid disease.
Explanation:
The cancer is one of the common deadly disease in today's world. Leukemia may be defined as the cancer of the blood forming tissues that affects the immune system of the individual worst.
The 17 age years of the development shows the cognitive development and can easily understand the effect of leukemia. At this age the individual are quite mature and known the ways to improve their health. They think scientifically and tries all the possible steps to improve their health.
Thus, the correct answer is option (2) and (3).
Answer: Exercise Is important because it helps your body to maintain healthy. Some benefits ya of doing exercise is the improvement of your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores. You can encourage others to exercise by motivating them to start exercising and explain why it would be good for them. According to doctors Children and adolescents should do 60 minutes or more of physical activity each day. Most of the 60 minutes should be either moderate- or vigorous intensity aerobic physical activity, and should include vigorous-intensity physical activity at least 3 days a week. Nutrition relates to exercise because food provides energy for physical activity. As you get more active and more fit, and/or as you lose weight, your energy needs (how many calories you need) may change. To get the energy you require, you need to get the proper amount of: Protein, which is needed to maintain and rebuild tissues such as muscles.
Explanation:
Prenatal care is always necessary in order to keep your healthy baby healthy even if there are no complications, good and consistent prenatal care can help prevent later complications.
