The difference is that cardio focuses mainly on your cardiovascular system which is vital in activities such as running, swimming etc. Strength training is mainly based on well, strength. How much weight can be lifted. so the difference really speaks for itself. A runner will mostly do cardio whereas a football player will mainly focus on strength. Both can be used simaltaneously in a work out.
Answer:
Hey buddy...
Explanation:
i have a zoom meeting rn with a couple ppl...wanna join?
Meeting ID 615-012-5518
Password 4ZL13U
Answer:
Run in well-populated areas
Explanation:
because you wont be round much people so you cant bump in to nobody
The answer is B.
DO NOT RAPE PEOPLE!
