They are called lymphocytes, which are a type of white blood cell. I hope this helps! :)
Carbohydrates: Fruit, Veggies, Milk, Yogurt
Proteins: Meats, Nuts, Eggs
Fats: Oil, Butter, Ice Cream
Answer:
<em>Stretches</em>
Explanation:
Stretching while enabling flexibility allows your muscles to adapt and condition themselves to become more flexible over time.