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aleksandr82 [10.1K]
3 years ago
6

What component does the Sit and Reach test work on?

Health
2 answers:
Alex777 [14]3 years ago
8 0
Answer is (c) flexibility
vampirchik [111]3 years ago
3 0

Answer: C. Flexibility

Explanation:

The sit and reach test is a common measure of flexibility, and specifically measures the flexibility of the lower back and hamstring muscles. This test is important as because tightness in this area is implicated in lumbar lordosis, forward pelvic tilt and lower back pain.

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Natural selection is the process that gives new generations of an organism with changes in their genes. The modification in the composition of genes or their genotype makes suitable offerings that will continue the species existence. In this case, the change was the color of the mice fur that made it suitable for its surroundings and increased the species continuity and survival.

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