Question

What are some health consequences of chronic stress

Answer 1

Answer:

hronic stress puts your health at risk - The long-term activation of the stress-response system and the overexposure to cortisol and other stress hormones that follows can disrupt almost all your body's processes. This puts you at increased risk of many health problems, including:

1. Depression.

2. Digestive problems.

3. Headaches.

4. Heart disease.

5. Sleep problems.