Answer:
1 Dragon leg raise. Sets 4 Reps 6 Rest 90sec. Lie on a decline or flat bench, holding the edge of it behind your head with both hands. ...
2 Six-second plank. Sets 3 Rest 30sec. ...
3 Cable crunch. Sets 4 Reps 12 Rest 90sec. ...
4 Pallof press. Sets 4 Reps 12 Rest 90sec.
Explanation:
Answer:
A weakened immune system, increasing the risk of illness and infection
Nausea and abdominal pain, which can also lead to changes in appetite and weight loss
Seizures, stroke, mental confusion and brain damage
Lung disease
Problems with memory, attention and decision-making, which make daily living more difficult
Explanation:
7000 chemicals. ..........
