Hello There! ^_^
Your question: Why is it important to exercise..?
Your answer: Exercise is one of the most crucial part of keeping yourself healthy. Exercise cover 20% of your diet plan. It helps people to lose weight and decreases the risk of diseases. Exercising decreases a person's risk of growing diseases such as: High blood pressure and diabetes.
Hope this helps!
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Answer:
Option B 17.6, underweight is the correct answer
Correct answer choice is :
C) Evaluate and adjust her choice of activities, frequency, duration, and intensity.
Explanation:
This type of fitness is a health-related segment of physical fitness that is carried about by continued physical presence. A person's capacity to convey oxygen to the moving tissues is influenced by many physiological parameters, including heart rate, stroke size, cardiac production, and maximal oxygen loss.
