Answer:
It is said that is the basis of the cuisine in Mediterranean countries, but Portugal follows the Atlantic Diet (as we are near Atlantic Ocean). But what’s the difference between the two? And what is the healthiest?
Nutritionists do not get tired of praising the benefits of the Mediterranean Diet, either by the use of olive oil as a healthy fat, by eating fruits and vegetables, regular intake of water and regular exercise.
The Atlantic Diet shares all these teachings, but gives priority to certain types of foods and consumption of a larger amount of protein, either red meat, eggs, dairy products or vegetables. The consumption of fish and shellfish (always fresh) is also of extreme importance, as well as cereals and potatoes.
It is especially suitable diet for preventing and treating cardiovascular diseases because it is rich in healthy fats and antioxidants.
The answer is D: Many offices primarily enter prescriptions electronically.
Due to increase percentage of drug abuse and forged prescriptions, health offices opted for a more secure and less hassle way of prescribing medications. One of which is using electronic prescription where the doctor sends directly the complete order to the pharmaceutical company where the patient can pick up the medications. The ways of protecting prescription pads should also be done for offices that do not have electronic prescription such as keeping prescription pads in the locked cabinet and not leaving it unattended inside the examination room.
Is this a multi choice question ?
The obvious choice is dairy. When i broke my foot i was diagnosed with osteoporsis and i had to drink a lot of milk to try to help the bone grow back correctly.
Think of foods rich in calcium and vitamin D.
other good examples include : dark leafy greens (My favorites being spinach and kale), fish like salmon and tuna (canned fish has more calcium which is why i used to get a lot of canned tuna), eggs (the yolks are high in vitamin D), soy milk, juices (orange and apple juice), cheese and liver.
Fats that are healthy for heart are Monounsaturated and Polyunsaturated fats.
<h3>
What are Fats?</h3>
Nutrients that produce energy include fats. 9 calories are contained in every gram of fat. Fats help in the absorption of the fat-soluble vitamins A, d, e, and K. Most diets include both saturated and unsaturated fats, and most foods that contain fat do too.
<h3>What are Saturated and Unsaturated fats?</h3>
Saturated fats only have single bonds between the carbon molecules and are saturated with hydrogen molecules.
Unsaturated fat is a type of fatty acid with one or more carbon-carbon double bonds that prevent it from taking in extra hydrogen atoms.
To learn more about fats with the help of the given link:
brainly.com/question/7592335
#SPJ4
Answer:
smooth muscle and scattered elastic fibers
Explanation: