The part of muscle that he needs to train is the Slow-twitch muscle fibers.
<h3>What are Slow-twitch muscle fibres?</h3>
The Slow-twitch muscle fibers are the muscle fibres that are used to support long distance endurance journey such as the marathon race.
Therefore, the part of muscle that he needs to train is the Slow-twitch muscle fibers.
Learn more about muscle here:
brainly.com/question/13920046
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Answer:
"The leader should provide specific feedback for positive performance."
"The leader should elicit feedback from peers, followers, and higher authority."
Explanation:
You can get an X-Ray, see a chiropractor, etc.
D) Abstinence
The only way is to not have sex at all
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