VO2 Max is the most accuratemeasure of cardio-respiratory fitness. It measures the maximum amount of oxygen that the body can use in one minute per kilogram of body weight (mL/kg/min). During exercise, the heart rate responds by increasing, as does the delivery of oxygen to the body.
Answer:
Yes
Explanation:
For instance in building a career or chasing a goal or a dream
"physically fit" doesn't involve your mental/ emotional health, it normally involves using your arms, legs and brain, which in short your brain involves those of number 2
