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sergeinik [125]
3 years ago
15

Which activity only requires handwashing after the activity is completed

Health
1 answer:
Savatey [412]3 years ago
4 0

Answer:

football

Explanation:

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josh is overweight and wants to visit a specialist for help with his condition. what type of specialist would Josh most likely v
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2. Based on what you have learned in these studies, identify three guidelines for achieving optimal health. Then describe three
alexandr402 [8]

Mental health

1. Learn how to deal with stress: Like it or not, stress is a part of life. Practice good coping skills: Try One-Minute Stress Strategies, do Tai Chi, exercise, take a nature walk, play with your pet or try journal writing as a stress reducer.

2. Quite your mind: Try meditating, Mindfulness and/or prayer. Relaxation exercises and prayer can improve your state of mind and outlook on life.  

3. Take care of your body: Taking care of yourself physically can improve your mental health. Be sure to:

Eat nutritious meals, Avoid cigarettes, Drink plenty of water etc.

Physical health

1. Exercise regularly: Take a walk, ride a bike, or jog around the neighborhood. During inclement weather, head to the local mall or exercise at home.

2. Get a goodnight sleep: Sleep allows the body to restore itself, cells to repair themselves, and the brain to reboot. Seven or eight hours each night should do the trick.

3. Drink more water and fewer sugary drinks: Staying properly hydrated helps the body's cells to function more efficiently. Cutting back on sugary drinks is good for your dental health, your weight, and your budget.

Physical fitness

1. Balance: exercises can make it easier to walk on uneven surfaces and help prevent falls. To improve your balance, try tai chi or exercises like standing on one leg

2. Flexibility: exercises stretch your muscles and can help your body stay limber. Yoga and doing various stretches can make you more flexible.

3. Strength, or resistance training: exercises make your muscles stronger. Some examples are lifting weights and using a resistance band.

3 0
2 years ago
In what was can being depressed hurt your health and the way you think about yourself?
inessss [21]

Answer:

Depression comes in many ways, in this case, you are talking about how someone thinks of themself. Well, they might feel this way because they might think they are imperfect, or covet something another person has.

Being depressed increases these negative thoughts, thus the victim put less effort in getting dressed, or eating too much or too little.

i hope this helps!

6 0
2 years ago
You may obtain an Intermediate license if you have held a Learners license for six months without receiving any traffic convicti
AleksAgata [21]
You may obtain an Intermediate license if you have held a Learners license for six months without receiving any traffic convictions.  I think my answer is True.

It will help you.
4 0
3 years ago
Read 2 more answers
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