Answer:
Yes
Explanation:
Stress fractures in the foot are very common as we continuously place force on them by walking, running, standing and jumping. In this the bone breaks but generally does not shift the position. One can walk as well as run but should not because it will delay healing and can lead to a compensatory injury altering your running form. Sooner it gets diagnosed and treated, athlete can return to normal activity faster.
Answer:
C
Explanation:
When your heart rate speeds up, you usually get hotter and start sweating, when you are exercising. This might take hours for you to realize because it happens so slowly. Fluid flows and your bloodstream goes a lot smoother, which can help lower the chances of blood clots. This is all because of a warm-up.
