They’re worst for you because your body starts to break it down like real sugar and some shyt happens but i forgot what because i did that last year
I’ve been told that tough points in life will only make you stronger and to never give up as there’s always light at the end of the tunnel.
Understanding what ingredients are in a certain snacks are important, such as protein, iron, calcium, etc. These are all healthy ingredients because they are all proven to be good for you.
Hopefully that answered your question!
