The best choice would be C.
A saturated fatty acid is a basic unit of lipid that consists of only single carbon to carbon bonds.
Saturated fatty acids have been “saturated” with hydrogen ions and only have single carbon to carbon bonds, unlike unsaturated fatty acids that have both single and double bonds and have kinks and aren’t straight.
Saturated fatty acids are solid in room temperature(animal fats) and unsaturated fatty acids are liquid in room temperature(oils/plant fats).
Answer:
Explanation:
Strength: The strength range must include 2-6 sets, repetitions should be less than or equal to six, resistance must be offered for 2-5 minutes.
Muscular endurance: The muscular endurance must include repetitions of 12-16 and resistance must be increased by 5% by each repeat.
Muscular power: The sets must be 3-5 times with repeats of 1-2 times and resistance must also be provided.
Hypertrophy: The sets of repeats must be 6-12 times. The resistance must be offered for 30-90 seconds.