Answer:
The state of being healthy and fit is called fitness. Training should be according to the personal fitness goals, commitments and conditioning.
In order, to reach the result the workout and exercise must be challenging over the course this is what the overload principle of fitness states.
In case of over-training, the muscle tissues and fiber can get stretched and pulled. This can cause severe injuries and damage to the body organs.
The bulb! I hope this helps :)
Smoking or vaping is not going directly into your blood stream unlike when eating marijuana it goes directly into your blood stream becoming more harmful in higher dosage and the effects are much faster but come at u expected times
The barrier method is used to prevent the male sperm from traveling to the female egg. Some common forms of birth control that is considered the barrier method are male condoms, female condemns, foams and diaphragms.
No it cannot. All it will do is build muscle which= 0 flexibility and also the muscle you build will eventually turn to fat if you stop working out.