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Her first step should be to get her primary healthcare provider's clearance for exercise.
Answer:
After experiencing loss, the body is typically under a lot of emotional and sometimes physical stress. The grieving process will allow you and your brain to recuperate after the experience, and will let you come to terms with your emotions; the reality of the situation.
Explanation:
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I would say that it would be a fitness training blog but it also depends on personal opinion.
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If you use the same mesurment system no one gets confused and everyone is on the same page
