Answer: Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one activity or type of exercise and think they’re doing enough. Each type is different, though. Doing them all will give you more benefits. Mixing it up also helps to reduce boredom and cut your risk of injury.
Explanation: It is possible to complete!
Lack of time, skipping meals, snacking on high calorie foods.
False as some are not educated as the forensics . In some countries there are many people who cannot educate due to in richness
