They can conclude that Jose has better muscular endurance than Marcel
Muscular endurance refer to our muscle capabilities to sustain repeated effort of contraction over period of time
By doing more repetition than Marcel, Jose proved to have more muscular endurance than Marcel
Nutrient Dense is E
.
Carbohydrates is G
.
Proteins is C
.
Fats is F
.
Vitamins is B
.
Minerals is A
.
Water is D
why does the chicken cross the road
For in terms of eating consume some carbohydrates for energy an hour before you start working out. Stay well hydrated at all times of the day to help flush out the bad and keep your metabolism up. Adding lemon to your water is great for your health/metabolism. Yoga is a great way to build muscle. People under estimate yoga so much. It helps with your flexibility, muscle build and mind and body control.