I would say when all three dont match people rely on body language for an honest answer. so a i hope it helps..
Answer:
to find real support or help and real tips about life is really like .
Answer:
try and condition before (your not gonna be able to run a 6 minute mile at first) drink alot of water, get sleep, and eat healthy. I am a cross country runner so I should know.
Explanation:
Sedentary lifestyle, alcohol and other drug use, sexual activity, behaviors that cause injuries, tobacco use, poor eating habits