Answer:
I think either A or C but I think it's A
Explanation:
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The answer is:
Carbohydrates, serve as the body's main source of calories or energy and should comprise 50 to 60 percent of your total caloric intake. Most of your carbohydrates should be eaten as beans, vegetables, fruits and whole grains.
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Answer:
1) warm-up
2) muscular endurance
3) stretching
4) cardio-respiratory endurance
5) muscle strength
6) cool down
7) fun
The fats helps the body absorb vitamins the answer is D
C.) amount of energy exerted while performing an exercise
