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musickatia [10]
3 years ago
7

What is one effective way to keep bones strong

Health
1 answer:
Iteru [2.4K]3 years ago
4 0
Drinking milk helps keep the bones strong. Milk contains calcium, which is what is found in bones. The calcium will strengthen the bone to make it less breakable.
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Long distance cyclists need good muscular endurance to be successful in their event. Identify, define and explain 2 other compon
Digiron [165]

Answer:

Biological components are those that affect the adaptation processes of the athlete's body. Principle of the variety of the load and the aerobic resistance affect the development of the organism and the performance of the real possibilities that it presents as potential.

Explanation:

Biological components are those that affect the adaptation processes of the athlete's body. That is, those components affect the endogenous adaptations that the body itself experiences when undergoing a training load. They are principles that are especially oriented to the energetic factors of the muscle, to the anthropometric and mechanical parameters of the organism and to the organism's own neuronal and motor processes. Principle of the variety of the load and the aerobic resistance affect the development of the organism and the performance of the real possibilities that it presents as potential.Road cycling is a cyclical sport where strength is necessary to overcome resistance in a long-term event. When strength is improved, the cyclist will benefit because he will be able to use ratios that provide greater advancement, maintaining adequate pedaling cadences, stimulating slow fibers and consequently slowing the increase of lactic acid in the blood. Physical preparation is aimed at strengthening the organs and systems of the body and increasing their functional possibilities that will guarantee the development of motor qualities. Aerobic capacity means the volume of oxygen used to produce energy during a maximum aerobic effort, the more oxygen a cyclist is able to use, the more energy the cyclist will have to produce, while there is more energy, the cyclist will have more power, making those energy-producing fibers more resistant to fatigue over time. Principle of the variety of the load argues that monotonous training situations produce a decrease in performance. Probably due to an adaptation to the stimulus and, in addition, because motivation decreases when performing a continuous repetition of the same gesture or stimulus. This is very common in cycling, where a high resistance component predominates and the repertoire of technical elements is very small. Therefore, we have to look for the variety of stimuli and thus compensate for the adaptation of the organism to the same stimulus and vary the monotony of the athlete's training with more attractive sessions.

7 0
3 years ago
What is the expected action of sitagliptin on type 2 diabetes?
stiks02 [169]

Answer:

The correct answer is option B) it slows the rate of inactivation of the incretin hormones.

Explanation:

Sitagliptin is a drug that has an effect on type 2 diabetes and prescribes to patients. This is a DPP-4 inhibitor chemical, that is believed to show its actions in type 2 diabetic patients.

Sitagliptin exerts its action by slowing the rate of inactivation of incretin hormones. These drugs also increase the concentrations of the active intact hormones.

Thus, the correct answer is option B)  it slows the rate of inactivation of the incretin hormones.

8 0
3 years ago
Why is it important to get fatty acids into the mitochondria
Katyanochek1 [597]
The mitochondria, in ancient times, used to be a species of it's own. Until one day a unicellular organisms gobbled up a mitochondria and digested it. The mitochondria continued doing it's mechanical functions. (like protein synthesis etc..) Therefore, mitochondria is a living being on it's own sense and hence needs the essential nutrients (like all living beings do) to continue doing it's mechanical functions.
6 0
4 years ago
Jane Hastings recently joined her first job as a communication executive and is working on creating press releases for an upcomi
Vinvika [58]

Answer:

High negative affect

Explanation:

High negative affect involves the concept of positive and negative affectivity. Affect here, refers to the emotions that individuals display through the stimuli we experience.

When experiencing positive affects, individuals would experience more positive emotions such as joy, enthusiasm, and cheerfulness, while during negative affects, individuals would commonly encounter emotions such as fear, sadness, and anger.

We can say that Jane is experiencing high negative affect because of this - in low negative affects, there would instead be an absence or low level of these type of emotions, which as seen in the example, is clearly not what Jane is experiencing.

8 0
4 years ago
Roxy is exercising with a jump rope. Although she's standing next to hector, she is having difficulty speaking to him due to her
kolbaska11 [484]
Vigorous Intensity!!!!
7 0
3 years ago
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