Answer: Overload
Explanation: because he lifted heavier weights now he is in pain.
Answer: Go With <em>Anything That Is In The Dark Green Leafy Vegetable Category</em>
Explanation: As These Vegetables Are High In Simple Carbohydrates Than From Other Vegetables. Some Examples Include Broccoli, Water Cress, Kale, and Arugula.
FACTS
I believe the answer is vegetables
They need to go with a doctor for Check the diet