Originating within another
Your elbows should be as close to shoulder height as possible. Keep your arms and feet in place and move your chest toward the corner. You will feel a stretch across your chest and shoulders. Return to the starting position and repeat 5 to 7 times.
Ok so there is a thing called mineraears and i know this bc one of my famliy memebers has it and they starting having hearing loss and so u have to take a certian medciane and it will help them
Explanation: