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Sholpan [36]
3 years ago
12

Increasing the amount of weight you lift during a set from one session to another is referred to as

Health
2 answers:
Julli [10]3 years ago
4 0
B. Progressive overloading ... because progressive overloading is the gradual increase of stress that is placed on the body during exercise training.
Ahat [919]3 years ago
4 0

Answer:

The correct answer is option B, that is, progressive overloading.

Explanation:

Increasing the stress placed upon the body slowly and gradually at the time of exercising is termed as progressive overloading. The main objective of the approach is to increase the size of the muscles, endurance, and strength. In basic terms, it is done to get stronger and bigger. It is done by adding more weight and volume step by step so that the muscles had to work harder in order to show more improvement.

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Males continue to make significant gains in weight until age 22 and differential weight changes can cause some males to try to b
Luba_88 [7]

Answer:

True.

Explanation:

The proper management of the weight is important for the individual.  On the basis of the weight management, the individuals can be classified into three different categories - overweight, normal and underweight.

The changes might occur in both the males and females as they attain the adult stage. The males tries to gain weight and make their body. Some males can use the supplements, protein powder and chemicals to gain their weight and the enhancement of the body.

Thus, the answer is true.

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3 years ago
Describe the role of fat in weight management
sasho [114]
Fat<span>-reduced diets cause a 3-4 kg larger </span>weight loss<span> than normal</span><span> diets. A 10% reduction in dietary </span>fat<span> can cause a 4-5 kg </span>weight loss.
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3 years ago
Which, if any, of the characteristic(s) below reflect conditions in a healthy relationship?
LekaFEV [45]

Answer:

No red flags

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No hurting

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Explanation:

4 0
2 years ago
How does the nervous system cause the muscular and skeletal systems to move your arm
frosja888 [35]

Because the brain sends messages for your muscles to move your arm through the nervous system.

7 0
2 years ago
If stretching is done during the cool-down, it can help the muscle _____.
Mashutka [201]
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