So i don’t know that one one sorry
Answer:
Aerobic exercise
Explanation:
They can improve your cardiovascular health, help you control your weight and give you more stamina and energy. Examples of low-impact aerobic exercises that are easier on your joints include walking, bicycling, swimming and using an elliptical machine.
plz mark me as brainliest :)
Answer:
this question answer is 6
For short period it is OK but not for long run It will lead to various
deficiency .
Fruits and vegetables are best to eat but body needs grains,nuts,milk etc
from
which carbohydrate and protein need can be met.
Our diet should be combination of all nutrients.
Its good for weightloss body detox or intermittent fasting but not advisable
for every day.
It is important because adult know what they are doing and saying
