So you would be motivated to get it done within the time frame. Hope this helped! (:
Answer: I would say option D because it seems the most logical and you shouldn't be avoiding your schoolwork, getting less sleep, or eating unhealthy food because those would make you feel bad and have it worse than it is already and exercising can make feel a lot better and also look better too.
Explanation:
Correct answer choice is :
C) Evaluate and adjust her choice of activities, frequency, duration, and intensity.
Explanation:
This type of fitness is a health-related segment of physical fitness that is carried about by continued physical presence. A person's capacity to convey oxygen to the moving tissues is influenced by many physiological parameters, including heart rate, stroke size, cardiac production, and maximal oxygen loss.
